Licensed Marriage Family Therapist #123591
Approaches

Person Centered Approach
Mindful approaches can cultivate awareness and help combat stress, and positively impacts expressive arts therapy, helping to calm, maintain focus, and improve awareness.

Mindfulness
Mindful approaches can cultivate awareness and help combat stress, and positively impacts expressive arts therapy, helping to calm, maintain focus, and improve awareness.
Mindful Modalities Offered:
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yoga
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meditation
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breathwork

Expressive Arts Therapy
Mindful approaches can cultivate awareness and help combat stress, and positively impacts expressive arts therapy, helping to calm, maintain focus, and improve awareness.

Walk and Talk
Mindful approaches can cultivate awareness and help combat stress, and positively impacts expressive arts therapy, helping to calm, maintain focus, and improve awareness.

Compassionate. Mindful. Therapy