Getting Started

Scheduling an Appointment or Phone Consultation





My current rate is $120 for a regular 50-minute session for individuals and $150 for relationship counseling. Some sliding scale appointments may be available. Rates may increase with not less than 30 days notice.





Cash, check and all major credit cards are accepted for payment.  

Payment is due at time of service.


I do not bill insurance companies directly, I can provide a super bill


Cancellation Policy


If you do not show up for your scheduled therapy appointment, and you have not given notice at least 48 hours in advance, you will be required to pay the full cost of the session.




If you have any questions or concerns about any of the above information or if you have a question that I didn’t answer here, then please contact me for more information.  I’ll try to get back to you within 24 hours.



What to Expect at Your First Appointment


Starting therapy for the first time or with a new therapist can be hard. Challenging yourself to show up to your appointment can be a feat in itself. I like to begin by just sitting with you, hearing you out, and getting an understanding of who you are and how counseling can benefit you. Then you decide if I'm a good fit for you.

I look forward to the opportunity to earn your trust, gain your confidence, and support. 

 Contact Me


I offer a FREE 30-minute phone consultation to explore if we're a good fit before your first appointment!

For any questions you have, you can reach me here:

Institute of Mindful Therapy

1250 Pine Street 100/101

Walnut Creek, Ca 94596

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